Align Osteopathy and Wellness

IMPORTANT We are happy to announce that we ARE TAKING NEW PATIENTS at this time! We are accepting NEW OSTEO, CHIROPRACTIC and Occupational Therapy (Hand and Upper Limb) Patients. If you’re booking your first appointment, please call the clinic at 807-633-3514 and one of our receptionists would be happy to assist you. Hope to see you soon! Initial Chiropractic Appointments can be booked online!

Osteopathy

Osteopathy is a manual therapy that addresses the body in a holistic manner. Treatments are gentle and emphasize accurate assessment and correction of somatic dysfunction, including that which specifically affects the skeletal, muscular and ligamentous systems. The osteopathic manual practitioner is guided by principles that are deeply rooted in the science of anatomy and physiology, and care... Read More

Osteopathy is a manual therapy that addresses the body in a holistic manner. Treatments are gentle and emphasize accurate assessment and correction of somatic dysfunction, including that which specifically affects the skeletal, muscular and ligamentous systems. The osteopathic manual practitioner is guided by principles that are deeply rooted in the science of anatomy and physiology, and care is always customized to each patient in such a way whereby the safest and most efficient results are obtained.


Chiropractic

A modern, evidence-based chiropractor specializing in the Diversified Technique. Providing comprehensive care that goes beyond adjustments, including soft tissue therapy and instrument-assisted soft tissue techniques, acupuncture and electroacupuncture, patient education, injury rehabilitation, X-ray referrals, stretching programs, athletic taping, cupping, and more. Committed to supporting ind... Read More

A modern, evidence-based chiropractor specializing in the Diversified Technique. Providing comprehensive care that goes beyond adjustments, including soft tissue therapy and instrument-assisted soft tissue techniques, acupuncture and electroacupuncture, patient education, injury rehabilitation, X-ray referrals, stretching programs, athletic taping, cupping, and more. Committed to supporting individuals of all ages and addressing a wide range of conditions and concerns.

Commonly treated conditions include back and neck pain, headaches and migraines, vertigo and dizziness, sciatica, sports injuries, joint and muscle discomfort (pain and stiffness), poor posture, and mobility challenges. My approach combines hands-on care, personalized education, and tailored at-home strategies to help you achieve optimal health and well-being.

Janessa Bell, HBSc, M.OMSc

Janessa was born and raised in Thunder Bay, she attended Lakehead University and graduated in 2013 with an Honour’s Bachelor of Science Degree, majoring in Biology. Her path to finding and practicing Osteopathy began when she was diagnosed with a chronic illness, and the only relief she could find from her many symptoms was found through the skilled ministrations of her future friend and colleague, Jaqueline Spring. Enrolling at the Canadian Academy of Osteopathy (CAO) in 2018, and through many years of persistence, hard work travel and support from her family she graduated in 2022 and has put herself in a position to be able to help others the way Osteopathic therapy has been able to help her. Janessa is incredibly excited to be able to bring her newfound skillset and personal experience back to her hometown, and looks forward to helping others in her community.

Janessa Bell, HBSc, M.OMSc Janessa was born and raised in Thunder Bay, she attended Lakehead Uni... Read More

Born and raised in Thunder Bay, Krista grew up on the local trails, lakes and campgrounds. A strong interest in health, wellness and the power of prevention lead her to complete an Honours Bachelor of Kinesiology at Lakehead University. After her experience with high performance sport, injury and the difficult journey of recovery, she discovered Osteopathy; a practice of manual therapy which is deeply rooted in anatomy, physiology and body mechanics. Osteopathic philosophy provides a logical framework for understanding the complex balance between health and disease. Krista studied Osteopathic theory and practical skills at the Canadian Academy of Osteopathy, located in Hamilton, Ontario. This challenging four year, full time, program has given Krista the knowledge and ability to assist patients on their path to better health and function. She is a brilliant, kind and empathetic practitioner and the team at Align Osteopathy & Wellness is thrilled to be working with her!

Born and raised in Thunder Bay, Krista grew up on the local trails, lakes and campgrounds. A str... Read More

Dr. Amanda Mithrush’s passion for sports and her fascination with understanding how the body works has fueled her desire to pursue a career in health care. As a cum laude graduate from the Canadian Memorial Chiropractic College, and a CIS Academic All - Canadian varsity soccer athlete from Sir Wilfrid Laurier University where she graduated with an Honours BA in Kinesiology & Physical Education she was able to combine science and physical health to foster her aspiration for rehab, exercise and living a healthy lifestyle.

In practice, she combines manual therapy, soft tissue therapy/instrument assisted soft tissue therapy, exercise prescription and clinical acupuncture to guide her patients on a path of optimal functioning and well-being. Moreover, she prides herself in being thorough and spending her time with patients to determine the underlying cause of their pain, using evidence-based practice and a tailored treatment plan to help each reach their individual goals.

When she is not taking care of patients, she enjoys playing soccer, snowboarding, playing lawn games and spending time with family and friends.

Dr. Amanda Mithrush’s passion for sports and her fascination with understanding how the body work... Read More

Born and raised in Thunder Bay, Emily has been passionate about movement and the outdoors from a young age. She grew up as a competitive gymnast and later competed on the varsity rowing team at Western University as an Academic All-Canadian. After experiencing an injury as a varsity athlete, she found that osteopathy played a key role in helping her recover, feel better, and return to the activities she loved. This experience sparked her interest in pursuing osteopathy as a career.

Building on this foundation, Emily completed her Honours Bachelor of Science (HBSc) in Kinesiology at Western University before spending four years at the Canadian Academy of Osteopathy, where she earned her Master of Osteopathic Manual Sciences (M.OMSc). While completing her studies, she also worked as a personal trainer and yoga teacher, further deepening her understanding of movement, strength, and balance. She now combines her athletic background, hands-on training, and osteopathic education to provide thoughtful, individualized care for every patient.

Emily is passionate about helping people move with more ease, recover from injury, and return to the activities they enjoy most. Outside the clinic, she loves spending time in nature, exploring the outdoors of NWO, hiking, music, reading, and staying active. Her hobbies and passions continue to inspire her practice, allowing her to connect with patients and support them in achieving their own health goals.

Born and raised in Thunder Bay, Emily has been passionate about movement and the outdoors from a ... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 1204 Roland Street, Unit A, Thunder Bay
Directions & Map |